We are the ones who completed the challenge. The prize was a months membership. I guess I will have to go to the gym everyday for another month so that I can make good use of the freebie.
What I learned?
Goals are an excellent motivator.
Small goals make everything else achievable.
I like having goals (currently I feel a little lost).
All goals should be celebrated no matter how big or small you perceive them to be.
Find support!! This is so important. Surround your self with people who have the same goals~ they push you to be accountable to yourself and to them.
Accomplish one goal and you won't be able to get enough.
Keep up the good fight ^^*