WoW! 45 days. It is really creeping up one me. Last night I practiced Yoga at my gym, Korean Kartel. It was a great change to the regular routine. It was also amazingly focused and intense. Usually at the gym my mind is angry, sad, tired and worried. However, in this yoga session I was able to stay focused and concentrate on the movements and the breath that is needed to be successful in this type of setting. It was really great. I will be practicing every Wednesday, and soon Saturdays (once they add the class).
As the days dwindle down, I'm really beginning to worry that I won't be able to shed these last 5kgs before the deadline. I don't want to do anything to drastic to drop the weight, but I really want to lose this weight. I really have to pump up the volume. Changing or rewiring my mind and body is a much harder, longer, and powerful journey then I ever imagined. I'm tired of being fat. I'm tired of being tired. I'm tired of being out of control. But, I'm also tired of talking and thinking about health all the time! I know that until I reach my goal, this is how its going to be. Once I reach my goal, I know that I will JUST be an active person who chooses the right meals and the portions and the right activities.
Can't wait....for everything ^^
Get out there, take a walk.
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