The gym is fucking tough. Yesterday, I had to fight back tears in the middle of the work out because I was frustrated, in pain and wanted to give up. Luckily I had a partner who kept talking to me. We finished! Thank gawd. It was great practice for my mental training. I would have been more disappointed if I would have quit. While the sweat was running into my eyes and my breath was eluding me, I just began to focus on one movement at a time; hands down, feet out, push up, jump. Damn, I'm glad its over!
Workout summary: Time Circuit
10 Kettlebell pulls (10kg), 20 pulse push ups, 1 burpee
10 kettlebell pulls (8kg), 19 pulse push ups, 2 burpees
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Last round: 10 KB pulls, 1 pulse push up, 20 burpees
TIME: 39:33
After we finished, I rolled around in pain and was filled with exhaustion. I FINISHED that is all I could think.
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